You’ve decided to compete in a pageant and when you step foot on stage you want to feel 100% confident. You’ve tried dieting on your own. Most likely by living a life of restriction. You realize that not only has this not produced the results you want, it is also not sustainable. You may have even tried working out, but you’re afraid to lift weights, so you just do cardio. You’re now at a point of cutting calories and doing several cardio sessions, but you don’t feel healthy, you don’t look healthy and you feel stuck.
With COACHD, you will learn how to eat to not only obtain the look and feel you want for your pageant, but more importantly we will coach you on how to maintain this look and feel year round. You will feel better than ever, you will look better than ever, you will realize your goals!
With the guidance of a COACHD Health and Fitness Specialist you will accomplish your goals.
You tell us why you don’t feel confident and what areas you want to focus on and we’ll help you overcome them. Our team specializes in pageant prep and thus will create workout plans that will tone and tighten your body without bulking you up. Your nutrition plan will be tailored to assure you don’t pack on the lbs and that you’re able to shed body fat without putting on size.
If you are like most pageant contestants, you have tried about every diet, pill or “guaranteed to work” exercise program there is. And even though you may have seen some success initially, you have come to the same conclusion with them all. They don’t work long-term.
Instead of an “all-or-nothing” approach, we use a habit-based system that teaches you how to make positive, healthy changes to your lifestyle that work and are sustainable.
The result? You’ll lose inches, you haven’t been able to for years. You will build lean mass that will help speed up your metabolism and shed body fat. You will be more confident and finally get the pageant look you want.
If you want to be 100% confident when you step foot on stage, take this one small step today. Maybe you’ve never really felt you’ve looked and felt your best...
If you are ready to have the body you deserve, the confidence you lost, and get control of your health and fitness, we’re ready to help.
You’ve tried doing things alone, you’ve tried the “quick fix”, now allow a COACHD Health and Fitness Specialist to guide you to the results you want. We are committed to your success.